For eczema sufferers, exercise can dry out the skin through loss of fluids.
Perspiration may have an irritating effect on the skin. Sweating is an unavoidable part of everyday life. However, there are things we can do that can help – without dressing like a 1970’s tennis champion every day.
Advice from our skincare experts† on sweat
†Experts working with RB do not endorse any product or brand.
When exercising don’t use ointment emollients as this traps in moisture
Consider wearing looser clothing and more natural fibres like cotton and bamboo
Shower straight away after exercise, using emollients and applying creams
Layer your clothing.
Plan ahead and give yourself more time to avoid rushing
Date of preparation: October 2018.